Welcome to
The Fitness Studio

Welcome to
The Fitness Studio

Welcome to
The Fitness Studio

Welcome to
The Fitness Studio

Welcome to
The Fitness Studio

Welcome

The Fitness Studio is small but personal. Our aim is to provide a friendly, inviting environment for you to enjoy fitness for every ability where possible with confidence.

We believe everyone matters and everyone’s fitness and nutritional goals are different, we will support and motivate with a professional approach and tailor to your needs. No matter what size, shape or ability we want you to feel at ease in a fitness environment.

Community

The Fitness Studio is situated in the centre of a rural town and community. We believe in making fitness and healthy living accessible to everyone but making it fun and enjoyable. We aim to bring to the community together and help advise, support and promote a healthy lifestyle providing:

Fitness, lifestyle and nutritional talks

Charity events

Nutritional and fitness advice

Recipes from local businesses promoting healthy eating

Working together towards a healthier lifestyle.

Facilities

We have a fully equipped gym split over two levels, with a wide selection of cardio, strength and resistance machines along with a selection of free weights, enabling a full body workout.

Due to our limited size and capacity we operate an online booking/payment system only. This limits overcrowding, allows access to all machines and the ability to complete your workout time efficiently.

Group Fitness Classes

We offer a wide range of group fitness classes. Providing for all ages (including children) and abilities. Class timetable may change periodically due to demand, popularity and diversity, but prior notice will be given.

Our extensive class timetable includes classes such as:

Steps
Mat and swiss ball Pilates
Insanity
Jiggy jump
0ver 50s Activefit
Boxerise
Various childrens classes
Men only Pilates classes
Legs, bums and tums and many more!!!

Due to limited places we operate an online booking/payment system, terms and conditions can be found on class and gym fees.

The Fitness Studio will challenge you and your hard work will change you! The fitness studio is dedicated to providing a range of services to our clients and their needs to a knowledgeable standard including:

Man running on a treadmill

General Fitness

Weight management
Nutritional diet and lifestyle advance help and support
Varied programme of classes for all abilities
Fully equipped gym

Specialist Services

GP referral system
Fitness clinics including equine
Lower back pain management & rehabilitation
Obesity/diabetes exercise & nutritional programming
Pregnancy classes pre & post

Other Services Include

Personal training
Fitness/ nutritional related clinics
Gym inductions
Talks relevant to fitness and nutritional topics

Vouchers

The Fitness Studio offers a voucher system which can be purchased from £10 upwards. Nicely presented making them an ideal gift for someone special.

Testimonials

Pilates for men on Thursday evenings are great therapy for aching backs and core strength development. Enjoyed the class for over a year.

Roger

I have been going to Lyndsey’s insanity class for over a year now and thoroughly enjoy the challenge every time. Boosting my energy levels making me feel stronger after such a good workout I know I can indulge in that extra glass of wine on a weekend.

Emma

Contact us

Address

The Fitness Studio ltd
Unit 2C
Townfoot industrial estate
Brampton
Cumbria
CA8  1SW

Telephone 016977 3395
Email info@thefitnessstudioltd.co.uk

A full copy of our Data Privacy Notice can be seen on request.

Opening hours

Mon -   4.30pm - 9pm
Tues  -  9.30am - 12pm 
             4.30pm - 9pm ( GYM IN USE FOR CLASS 6PM-7PM )
Wed -   4pm - 9pm
Thurs -  9.30am - 12pm
             4.30pm - 9pm
Fri -     4pm - 7.30pm ( GYM IN USE FOR CLASS 5PM-7PM )
Sat -    8.30am - 2pm
Sun -   closed

(Opening hours may change due to demand)

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